Running
Running Mate offers both running groups and 1 to 1 sessions for beginners. We will give help and encouragement in order for you to achieve your goal, helping you to begin running as part of a friendly and supportive group. We also offer improvers groups for anyone who can already run approximately 5k. All of our Run Leaders are fully qualified and insured Leaders in Running Fitness.
GET RUNNINGFitness
Fitness Mate offers 1 to 1 personal training sessions, group training session and yoga classes. As a fully qualified level 3 Personal Trainer, I will plan and deliver sessions specifically for you in order to reach your fitness goals, whether that be to lose weight, to improve your fitness and health, improve your nutrition, or a combination of all three.
GET FIT